Thanks for participating! Glad to have you here Kristin!
Thanks for the motivation to get moving again.
Great workout Phil! Got the heart pumping for sure!
Day 1 complete. No one else home with me today so couldn’t get a good picture while doing the drills. Set up in my unfinished basement area because it was raining today.
Btw if anyone wants a free Tabata timer Gym Boss works well or for small fee Fit Radio has great music and interval timers inside the program.
Brilliant “Corona Cones!”
Okay I did it! I worked out for three hours before this then remembered today was the launch of the fitness challenge- so I’m a bit slow and the form isn’t great, but I got sweaty and had fun! Yay for working out! Love seeing all of your pictures- so happy to be doing a fitness challenge with my pickleball fam! P.S. I took a video of my whole workout- but I’m not sure how to upload it?? @jordan I need your techy help lol
Way to go! I love your workout space!
Awesome!!! Isn’t working out even better when you have a buddy?!
Great workout! This is going to be a fun 19 days!
@suzeeanderson13 this is now the second time I’ve heard of Tabata!
I’m excited to see what tomorrow brings…
Great question… Here’s a long answer. And here’s the short answer… The best way is to post to Facebook or Instagram b/c those platforms handle video the best. Then just paste a link to your social post, right here!
Here’s an example of how it would look if you posted to Instagram…
Now I gotta get out there and do mine. I got 3 hours of safe, social distanced, pickleball in today. #bestdayofmylife (Well… every day I wake up and take another breath… becomes my new best day! haha) Can’t wait for tomorrow!
I elected to choose basketballs as my “cones” that way I had to pay a little more attention and get higher on the hops. I couldn’t upload and videos or else I would have and I don’t even know if my photo will work, hope it does!
Had to get the whole team dressed in their uniform for Day 1! Thanks @PickleballPhil for getting us up and moving!!
Jumping with feet together at an angle was the most challenging for me. My dog was very entertained…LOL
Why yes I did procrastinate this until just now
BUUUUTTT I still did it so
In all seriousness this was a fun and very efficient workout, thanks @PickleballPhil!
This is the best screenshot I could get from my video, lucky for me my face is blurred so you don’t get the full effect of my “holy crap I’m gonna have a heart attack” face
I did it! It was late in the day and I’m exhausted but it was awesome!!! Excited to see what tomorrow brings!!