Pickleball Health Benefits For Diabetic Players

Pickleball Discussions
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1

Hello,

I want to ask something about health benefits for diabetic players. Can anyone share your experience about playing pickleball and how it affects your quality of life?

Thanks

2

Yes, I can answer you. Research suggests that playing pickleball can offer numerous health benefits for individuals with diabetes. Regular physical activity, like pickleball, can help manage weight, improve insulin sensitivity, and enhance cardiovascular health. Additionally, the social and recreational aspects of the game contribute to overall well-being and may reduce stress levels, which is beneficial for diabetes management.
Thanks!