Do you focus on the mental game of pickleball?
It’s easy to stay in our comfort zone but that’s not where most people find success. How do you push yourself beyond safe and create a new belief system?
@Dayne is a Mental Performance Coach. He works with athletes at all levels to help guide them out of comfort and increase their level of success by redefining personal expectations, improving self-confidence, and helping design new, winning habits.
What challenges and successes have you encountered when you’ve tried to push beyond your comfort zone?
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Want to Learn More From Dayne?
Pressure Is Imagined, It’s Not Real
After Stanford’s last second win against UCLA recently, coach Shaw was asked how his players battled through the pressure to claim victory.
He calmly responded, “Pressure is imagined. It’s not a real thing.”
Don’t buy-in to the pressure principle.
Can Other Sports Sharpen Our Mental Toughness in Pickleball?
What can a golf tournament teach us about the mental side of pickleball?
If it was Jordan Spieth’s 2017 Open Championship win, the answer is 17 lessons!